Gentle Movement | Intention Setting | Journaling | Restorative Postures | Tea & Community

Begin 2026 with intention, ease, and a renewed sense of self. Soft Start is a grounding, donation-based class designed to help you gently transition into the New Year after the hustle and bustle of the holiday season.

We’ll move mindfully through gentle, soothing stretches and restorative yoga postures that invite calm into the body and mind. You’ll be guided through thoughtful intention-setting and reflective journaling, creating space for clarity and personal alignment as the year begins.

Afterward, stay for tea and community connection—a chance to share your hopes for the year (if you wish) or simply enjoy being surrounded by supportive energy in a peaceful space.

This class is open to all—no prior experience needed. Come as you are, ready to soften, reflect, and begin the year with care.

Move gently. Reflect deeply. Begin with ease.