Start your Thanksgiving morning with a joyful 90-minute class designed to energize your body and nourish your spirit. We’ll kick things off with 45 minutes of high-intensity, 80s-style aerobics—big moves, big smiles, and the perfect heart-pumping reset before the holiday begins.
Then we’ll ease into 45 minutes of yin yoga, breathwork, and guided gratitude practice, helping you soften, ground, and reconnect with what matters most.
Whether you’re gearing up for a full day with family or planning a quiet, cozy holiday, this class offers the perfect blend of fun, sweat, and soul.
All levels welcome. Come as you are. Leave glowing.