A 75-minute Immersion into Sacred Chant & Breath with Gisela Birnschein

Unlock the ancient technology of Gurumukhi and Sanskrit mantras to transform your state of mind and body. Join us for a profound 90-minute workshop designed to take you from silence to ecstatic expression. Whether you are new to chanting or looking to deepen your practice, this session provides the practical tools and spiritual context to use your voice as a vehicle for healing.

What You Will Experience:

• Foundation: Learn how to properly warm up, control your breath, and prepare the body to sit in deep meditation.

• Technique: Master basic chanting techniques and learn the precise pronunciation and meaning of several powerful mantras.

• Science & Spirit: Discover how mantra activates the vagus nerve, releases endorphins, and supports deep psychological healing.